Not Sure What’s Causing Your Pain?
Confused About Which Treatment is Best?
Tired of Waiting Around for Care?
Looking for a Natural, Drug-Free Option?
Receive a Personalized Care Plan
Recover Your Strength & Mobility
Feel Empowered to Heal
Enjoy Life Again
We appreciate that choosing the right healthcare provider can be difficult.
This is why we have an integrated approach to your treatment including physiotherapy, chiropractic, acupuncture, & massage therapy.
You get the right care so you can recover faster.
If you don’t see your plan listed, please give us a call. We make every effort to verify your insurance benefits before your first visit with us.
Click on a step to learn more.
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
