35 Twain Ave Unit 9 Mississauga, ON L5W 1X1

(905) 956-2233

17 Speedvale Ave East Guelph, ON N1H 1J2

(226) 706-8335

2732 Barton St E #5 Hamilton, ON L8E 4M6

(905) 297-5279

PHYSIOTHERAPY

Physical therapy is performed to help patients regain mobility, balance, strength, mental health, and overall function. Physiotherapy is a scientifically proven non-invasive method that plays a crucial part in the recovery of  multiple physical and mental conditions. Patients who are victims of arthritis, or has undergone any medical procedure can regain a better and mobile life through Physiotherapy. 

Physiotherapy Category

Based on our comprehensive analysis of your health and your desired outcomes, we will recommend specific exercises. Our physical therapist can customize a program of exercises that are specifically customized for your ailment and current recovery stage. Time spent on treatment can be maximized by adjusting the combination of session frequency, intensity, and resistance.

The key is customizing the plan for your specific needs. To name a few –

  • Range of motion: Increase joint mobility and flexibility through gentle movements and stretches.
  • Strengthening exercises: It builds muscle strength and power through resistance training.
  • Flexibility exercises: Improve muscle and joint elasticity and range of motion.
  • Balance exercises: Enhance stability and proprioception through specific movements and poses.
  • Endurance and aerobic: Boost cardiovascular fitness and stamina with sustained physical activity.
  • Functional training: Mimic real-life movements to improve everyday functionality.
  • Isometric exercises: Strengthen muscles without joint movement by exerting static force.
  • Core stabilization: Target the core muscles to improve stability and support the spine.
  • Postural correction: Correct poor posture and promote proper alignment.
  • Coordination & motor control: Enhance coordination, balance, and precise muscle control.
  • Neuro-muscular re-education: Help retrain and restore proper muscle and movement patterns.

As a Post-operative Measure

As a trustworthy post-operative rehabilitation process, our Physiotherapy treatment focuses on promoting recovery, restoring strength, and regaining functional abilities. These exercises may include a range of resistance exercises, stretching, strengthening, functional, balance, and neuromuscular exercises.

Physiotherapy in Cardio Respiratory Condition

Physiotherapy can be helpful in treating cardio respiratory conditions. It can improve cardiovascular fitness, enhance lung capacity, clear lung secretions, and increase overall endurance. Customized exercise programs can be designed to manage and improve symptoms, enhance functional capacity, and support the overall well-being of patients.

The complications involved in Physiotherapy are mainly related to poor technique that contributes to mild headaches, dizziness, short-term muscle spasms or decline in function or stiffness. However, when performed appropriately by experienced experts, Physiotherapy hardly contributes to any negative side effects. 

Regain your Body’s Lost Mobility and Quick Recovery from Chronic Injuries

Anytime your body witnesses’ injuries like sprain, fracture, or tissue damage physiotherapy can be the perfect aid. The process of Physiotherapy amplifies the healing process and builds muscle mass.

Furthermore, if it ever occurs to you that you are not as mobile as you used to be or frequently fail to complete regular tasks effortlessly, Physiotherapy can be an ideal option for rescue. Our experts can strategically plan out exercises and the treatment that’s synced to your body’s needs.

How We Assess Your Requirements?

Our therapists first assess the type of Physiotherapy exercise an individual needs through a comprehensive evaluation. We consider factors such as the patient’s medical history, current degree of condition, functional limitations, goals, and physical abilities.

Physical assessments, range of motion tests, strength measurements, and functional movement analysis are performed. Based on the gathered information, our therapists determine the appropriate exercises to address specific needs, promote healing, improve mobility, and enhance overall physical function.

The exercises are tailored to the individual’s surgical procedure, rehabilitation goals, and guided by our healthcare team to ensure safe and effective recovery. For more information, please give us a call.